Home Retreats Testimonial 3

“The opportunity to practice in our own spaces, encountering our daily trials and tribulations, was incredibly powerful - to renormalize behaviors not in a far-away place disconnected from our routines, typical triggers and all social expectations, but rather within the four walls we inhabit year-round. I learned that we can stop what we're doing and just sit. We can practice mindfulness, here, and now. Being able to participate as befit our schedules was another amazing opportunity for which I am so grateful - I was able to carry over the headspace and energy of practice into my workday, where I had been struggling, with dramatic effect.” - Lori S